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Think Act Be: Aligning thought, action, and presence

Think Act Be: Aligning thought, action, and presence

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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.

Recent Episodes

  • Ep. 240: Why I Decided to Pause the Podcast

    7 months ago

  • Ep. 239: Doug Holt — How to Find Hope When You Think You Married the Wrong Person

    8 months ago

  • Ep. 238: Dr. Paul Kesselman — How to Have Great Communication with Your Kids at Any Age

    9 months ago

  • Ep. 237: Dr. Nadia Colburn — Your Life Is Not a Task to Complete

    10 months ago

  • Ep. 236: Dr. Carla Naumburg — How to Handle Tough Emotions Without Freaking Out

    10 months ago

  • Ep. 235: Diane Manser — How to Make Peace with the Joys and Pains of Being a Teacher

    11 months ago

  • Ep. 234: Dr. Scott Rick — How Tightwads and Spendthrifts Can Build Better Spending Habits

    12 months ago

  • Ep. 233: Dr. Samir Chopra — How to Find Peace Even When You're Anxious

    12 months ago

  • Ep. 232: Dr. Marla Deibler — Hope for Healing from Hair Pulling, Skin Picking, and Other Body-Focused Repetitive Behaviors

    1 year ago

  • Ep. 231: Dr. Alissa Jerud — Effective Ways to Manage Anxiety Related to Pregnancy and Miscarriage

    1 year ago