The Mindful Psychology Podcast

The Mindful Psychology Podcast

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The Mindful Psychology Podcast is designed to make mindfulness and psychology more accessible and relatable. Join me and brilliant guests from around the world as we explore mindfulness, psychology, neuroscience, and holistic health to help you stay informed and intentional about your wellbeing. Learn to understand your mind and emotions, so you can cultivate resilience, and build healthy relationships with yourself and others. Wherever you are on your journey, I’ll meet you there. Happy listening! Geneviève A. B 🌸 Island Yogi Therapist Therapist • Yoga Teacher • Educator

Recent Episodes

  • 145. Letting Go & Living Free: Feel, Heal, Release

    1 year ago
  • 144. Approval Seeking to Self-Acceptance: Doing the Work & Daring to Love Yourself

    1 year ago
  • 142. Reclaiming Your Story Part 2: Bringing It All Together With Love *UPDATED*

    1 year ago
  • 141. Reclaiming Your Story Part 1: Your Life, Your Truth *UPDATED*

    1 year ago
  • 143. Healing Trauma in Relationships

    1 year ago
  • 140. Responsibility in Relationships: Boundaries, Conflict Resolution, and Finding Balance

    2 years ago
  • 139. Defense Mechanisms & Compassion

    2 years ago
  • 138. Decoding Trauma: Science & Mindfulness Part 2

    2 years ago
  • 137. Decoding Your Patterns: Science & Mindfulness

    2 years ago
  • 136. Heart So Full: Sharing Stories & Season Summary

    2 years ago