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The Brain Factor

The Brain Factor

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Is your brain holding you back? The Brain Factor, brought to you by Meridian, where hope, recovery, and wellness has been possible since 1971, is a lighthearted informal podcast that explores, how real people maintain or become resilient through evidence based techniques that increase protective factors. We share stories, tips, skills, and laughs through conversation, occasionally with subject matter experts. Don’t let your brain hold you back. Episodes drop once a month on the second Wednesday of the month, to help you get through hump day, and are always less than 30 minutes, because we know you are busy.

Recent Episodes

  • Episode 40: The One About The Teenage Brain

    3 days ago

  • Episode 39: The One About Finding Purpose

    1 month ago

  • Episode: 38: The One About Feelings

    2 months ago

  • Episode #37 ~ The One About Grounding

    3 months ago

  • Episode #36: The One About Trauma

    4 months ago

  • Episode 35: The One About Celebrating Failure

    5 months ago

  • Episode 34: The One About Enoughness

    6 months ago

  • Episode 33: The one about the bias

    7 months ago

  • Episode 32: The one about not doing things

    8 months ago

  • Episode 31: The One About Digital Communication

    9 months ago