Soul Matters

Soul Matters

by

What is soul? Why does it matter? And what does it have to do with living a joyful and whole human life? Psychotherapists Juliana Pope and Mark Goodman will engage with these questions and will engage others as they explore what it is to live a joyful and soulful life. Along the way, they will bring their over 50,000 hours of clinical experience, as well as their commitment to contemplative and mindfulness-based life practices to these questions. They hope to bring a wide range of perspectives to these questions looking at both right brain and left brain methodologies, cognitive therapy and mindfulness, the latest finding in neuroscience and the ancient teachings from eastern philosophy and practices. They invite you on this journey of exploration with them because these are essential and important questions, questions that often get overlooked in the rush and stress of the day. They invite you to explore and engage with them because Soul Matters.

Recent Episodes

  • (Day5) "Body Scan" Meditation - 20 Min

    2 years ago
  • Season 2 Ep#8: Relentless Grace: Meeting Trauma with Mindfulness and Radical Self-Care

    2 years ago
  • Season 2 Ep#7: Social Media, Technology & Soul

    2 years ago
  • (Day4) 10 Min Daily Meditation Series - Walking Meditation Instructions

    3 years ago
  • (Day3) 10 Min Daily Meditation Series - Giving and Receiving

    3 years ago
  • (Day1) 10 Min Daily Meditation Series - Come Exactly As You Are

    3 years ago
  • (Day2) 10 Min Daily Meditation Series - Home Coming

    3 years ago
  • Coming Home to Yourself

    3 years ago
  • A Tourist in Nature: Music, Activism & Soul

    3 years ago
  • Ask a Therapist

    3 years ago