Psych & Spirit

Growing one awareness at a time. Deepening our understanding of ourselves and living in the present, with a hint of psychology research and theory in the mix. This podcast blends spirituality and psychology, and each episode provides practical tips to be more present with yourself and live a more meaningful life, from the perspective of a psychologist with a background in mindfulness and Eastern philosophy. Youtube Channel: https://www.youtube.com/channel/UCO5n25rkQY4iSPBysUo0N2w/ Interested in the music featured in any of the episodes? Visit: https://www.musicglue.com/the8thhouse