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Live IFS

Live IFS

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Internal Family Systems live sessions. Free and open-sourced peer-work. This is not therapy. We claim no expertise & sell nothing but hope.

Emily is a Personal Development Coach and Level 1 Certified IFS Practitioner.

Her coaching method is centered around listening, providing guidance and clarity, honesty and transparency. She sees coaching not as therapy, consulting or teaching, but a combination of all three.

Website: https://ek.coach

🔸 James investigates physical wellbeing, the parts that fight over his time spent on it, and the one who feels guilty.

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