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Let’s Talk About CBT

Let’s Talk About CBT

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Let’s Talk About CBT is a podcast about cognitive behavioural therapy: what it is, what it’s not and how it can be useful. Listen to experts in the field and people who have experienced CBT for themselves. A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies. www.babcp.com

Recent Episodes

  • Let’s talk about…the Mental Health Jedi

    1 week ago

  • Let’s Talk About…Digital CBT and Cultural Connection

    2 months ago

  • Let’s talk about…. mental fitness in sports

    3 months ago

  • Let’s Talk about CBT: A solid return on investment

    3 months ago

  • Let’s Talk About…CBT for Gambling Addiction

    5 months ago

  • Let's talk about…how CBT can help manage living with long term health conditions and trauma

    6 months ago

  • Let’s talk about…how CBT can help with living well with pain

    8 months ago

  • Let’s talk about…how getting active, being in nature and having CBT can help after you’ve had a baby

    9 months ago

  • Let's talk about... going to CBT for the first time

    1 year ago

  • How has CBT changed over the last 50 years?

    3 years ago