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Intelligence Unshackled: a show for people with brains (a Brainjo Production)

Intelligence Unshackled: a show for people with brains (a Brainjo Production)

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Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.

Recent Episodes

  • What's More Important For The Brain: Diet or Exercise?

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  • Why Does Sleep Quality Decline as We Age (and what can we do about it!)?

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  • #76: Can the Brain Heal Itself After Years of Poor Sleep Habits?

    1 month ago

  • #75: Can a Long Layoff Really Boost Your Performance?

    2 months ago

  • #74: Can We Train Our Brain To Improve Focus?

    2 months ago

  • #73: Democratizing Health Optimization with AI: A conversation with Dr. Jared Pelo

    3 months ago

  • #72: Hormone Replacement Therapy: A Secret Weapon Against Dementia?

    3 months ago

  • #71: What's really happening with scientific research funding?

    4 months ago

  • #70: Why Anyone Can (and should!) Play Music

    4 months ago

  • #69: How to recover from loss of smell and boost cognitive function

    5 months ago