Inside Look: A Therapy Podcast

Inside Look: A Therapy Podcast

by

Inside Look is a podcast developed by therapists with the intent to educate and “give therapy away.” It is not intended as a replacement for quality, one-on-one individual therapy. Instead, our hope is by building a better understanding of the therapeutic process, we can lower stigma around mental health and make conversations about therapy more accessible. This podcast plans on tackling a variety of therapy relevant subjects, such as what to expect when starting therapy, common concerns, deep dives into a variety of theories, and much more. We hope you will find it enlightening and that it makes introspection and openness to change more accessible.

Recent Episodes

  • Episode 13: Digging Deep into Depression

    2 years ago
  • Episode 12: How Toxic Masculinity Affects Us All

    2 years ago
  • Episode 11: Anxiety - One of the Common Colds of Mental Health

    2 years ago
  • Episode 10: Big T and Little t Trauma

    2 years ago
  • Episode 9: One Big Happy Family Therapy

    2 years ago
  • Episode 8: What's All the Fuss About Attachment Styles?

    2 years ago
  • Episode 7: We Need to Talk About Suicide and Self Harm

    3 years ago
  • Episode 6: Grief and Loss

    3 years ago
  • Episode 5: Couples Counseling

    3 years ago
  • Episode 4: Let's Talk About Emotions

    3 years ago