If You Have to Ask…

If You Have to Ask…

by

Reflections on modern mental health by licensed therapist, Rachel Gabrielle, MA, LMHC. Need advice? Submit a question via our anchor.fm page or DM @treatmentnotes on Instagram *Disclaimer* This podcast is for entertainment and educational purposes and is not a substitute for therapy, nor does this podcast create a therapeutic relationship. Become a Paid Subscriber to gain access to advice episodes: https://anchor.fm/treatmentnotes/subscribe

Recent Episodes

  • My Mother Died (and then she actually died) Pt 1

    1 year ago
  • Navigating the Holidays Alone

    1 year ago
  • Season 2 Trailer (the podcast formerly known as If You Have to Ask)

    1 year ago
  • Therapist AMA

    1 year ago
  • The Truth is I'm Depressed

    3 years ago
  • Very Bad Therapy

    3 years ago
  • Like Sands Through the Hourglass...

    3 years ago
  • The Difficult People in Our Lives

    3 years ago
  • Post Pandemic Stress

    3 years ago