I Didn’t Sign up for This

I Didn’t Sign up for This

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Jade Siao and Alison Casanova are both Licensed Marriage and Family Therapists in the Bay Area. This podcast addresses a wide range of mental health and therapy topics, ranging from what therapy looks, how to pick the right therapist for you and different types of treatments to how to handle certain difficult situations, current findings in the mental health field and our personal thoughts on self-disclosure in therapy.

Recent Episodes

  • Series 1, Episode 5: Growth in Relationships

    4 years ago
  • Series 1, Episode 4: Boundaries in Intimate Relationships

    4 years ago
  • Series 1, Episode 3: Internal Validation versus External Validation

    4 years ago
  • Series 1, Episode 2: Romantic Vs Platonic Love

    4 years ago
  • Series 1, Episode 1: Types of Relationships

    4 years ago
  • Coping with COVID and Shelter in Place

    4 years ago
  • Episode 12, Part 3 - Physical Injuries and Self Care

    4 years ago
  • Episode 12, Part 2 - Physical Injuries and Possible Effects on Mood and Personality

    5 years ago
  • Episode 12, Part 1 - Physical Injury and Mental Health

    5 years ago
  • Episode 11 - Communication Do's and Don'ts

    5 years ago