How to deal with Big F*cking Feelings

How to deal with Big F*cking Feelings

by

A podcast about how to deal with being a human. For those struggling with perfectionism, imposter syndrome, self-worth, anxiety, living an amazing life yet still feeling like they haven’t achieved anything. This series will show you how to use actual psychology to change your mindset and most of all process those big f*cking feelings so you can live the life you want.

Recent Episodes

  • #134 Are you self- sabotaging at work? How to stop with one simple tip

    5 days ago
  • #133 Is this promotion right for you? (3 fears holding you back)

    2 weeks ago
  • #132 How to navigate a restructure and come out the other side

    3 weeks ago
  • #131 How to conquering your insecurity with new opportunities

    4 weeks ago
  • #130 How to enjoy your holiday (without thinking about work)!

    2 months ago
  • #129 How to hit your career goals faster (minus the struggle)

    2 months ago
  • #128 How to stop feeling like sh*t at work (and thrive!)

    2 months ago
  • #127 How to quickly stop feeling angry at work (and feel calm)

    3 months ago
  • #126 How to handle job rejection (and get the job of your dreams!)

    3 months ago
  • #125 How to let things go and have more peace at work

    3 months ago