Heal Chat | Counseling Women | Coaching | Self-Esteem | Stress Management

Heal Chat | Counseling Women | Coaching | Self-Esteem | Stress Management

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Heal Chat was created to provide women with strategies and suggestions to feel more balanced, accomplished and successful in their lives. Each episode will cover a common clinical topic such as: coping, self esteem, stress or a transitional life stage, beginning with post college and moving through to the empty nest. Michelle is a Licensed Clinical Therapist working with women, ages 21-55, living with everyday stressors, anxiety, depression and/or going through significant life transitions.

Recent Episodes

  • Their Almost Leaving the Nest

    7 years ago
  • Interview with Alissa French, Midwest Group Director at Cosmopolitan+Seventeen+Women's Health Magazines

    7 years ago
  • Loneliness

    7 years ago
  • New Year, New Vision

    7 years ago
  • Winter Blues

    7 years ago
  • Holiday Headache

    7 years ago
  • Mind and Body Connection

    7 years ago
  • Call the Container Store, Cause You Are About to GET ORGANIZED

    7 years ago
  • Your Baby Left for College...Now What?

    7 years ago
  • It's a Balancing Act

    7 years ago