Narrative > Documentaries > Humanities > Psychology

Get The STUCK Out

Get The STUCK Out

by

This podcast is about how to improve your brain health today and tomorrow using neuroscience, diet, lifestyle medicine and more. Topics include food, exercise, sleep, nature, modern medicine, psychedelics. I interview key experts and take you on deep dives into the latest research.

Recent Episodes

  • The Neuroscience of Creatine: Episode 22

    2 months ago

  • What Causes Brain Fog? Episode 21

    4 months ago

  • Is Napping Good or Bad for Your Brain? BONUS EPISODE

    4 months ago

  • BONUS: 3 Foods That Age Your Body and Brain

    5 months ago

  • Build Muscle to Boost Your Brain: Episode #20

    5 months ago

  • #19: How Inflammation Affects Mental Health

    7 months ago

  • #18: What COFFEE Does to Your Brain

    8 months ago

  • #17: How to Optimize Your Brain Cells

    9 months ago

  • How Creatine Boosts Your Brain

    11 months ago

  • Short #6: Alcohol and the Brain

    12 months ago