EQFIT – Equipping People to Prosper

EQFIT – Equipping People to Prosper

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As someone who wants to impact your world, whether in life or at work or both, the measure of the impact you have is directly related to your ability to manage three critical internal resources (time, energy, focus) to achieve your best outcomes. Whether you are in the C-suite or on the shop floor, a traveling salesperson or a stay at home parent, a teacher or a student; creating a winning mindset starts with understanding how your emotions, and emotions of others, impact every part of our lives. Emotional Intelligence (EQ) is the skill set most predictive of success. Equip yourself, your team, your family, your organizations to prosper!

Recent Episodes

  • EQ in Thinking (Applying Consequential Thinking)

    2 days ago
  • Ignorance is NOT Bliss (Recognizing Patterns in ourselves and others)

    1 week ago
  • Growing Your Emotional Library (emotional literacy)

    2 weeks ago
  • Emotional Intelligence (skills for success)

    3 weeks ago
  • Social Skills (enhance influence and success)

    4 weeks ago
  • Empathy (why it's important and how to practice it)

    1 month ago
  • Motivation - The energy you need to achieve!

    1 month ago
  • Self-regulation (skills for navigating life and work better)

    2 months ago
  • The Power of Self-awareness - An Emotional Intelligence Foundation

    2 months ago
  • EI (emotional intelligence) Explored - What's in it for me?

    2 months ago