30,000 Days Podcast by Sarb Johal

30,000 Days Podcast by Sarb Johal

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How can we fill our 30,000 days on planet Earth (if we’re lucky) with joy, purpose and meaning? Check out my monologues and interviews on how we can make the most of our time here. Including my back catalogue of Who Cares, What’s the Point? – Interviews with psychologists about research that matters. By Sarb Johal

notestoselves.substack.com

Recent Episodes

  • 30,000 Days with Hamish McKenzie

    2 years ago
  • Nerve-wracking pre-departure Covid test

    2 years ago
  • Poverty is rising. Will we turn a blind eye?

    2 years ago
  • Can meditation help us to do good?

    5 years ago
  • How the sting of rejection shapes the pleasure of revenge

    5 years ago
  • Mental health research: Male footballers, LGB Youth, and Acceptance & Commitment Therapy psychoeducation

    5 years ago
  • How do you choose a mental health app for your smartphone?

    5 years ago
  • What's behind the rising tide of anger on the internet?

    5 years ago
  • Home alone: Why people believe others' social lives are richer than their own

    5 years ago
  • Do teachers believe in "neuromyths" just as much as everyone else?

    5 years ago