GirlTrek’s Black History Bootcamp

GirlTrek’s Black History Bootcamp

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GirlTREK celebrates the power of Black women walking together for health and healing. Join us for walking meditations, wellness wisdom, and inspiring conversations with trailblazers changing the world one step at a time. From our popular Self-Care School program to stories from our million-strong sisterhood, we blend movement, joy, and ancestral wisdom in every episode. Whether you’re starting your wellness journey or deepening your practice, GirlTREK delivers empowering content that meets you where you are. Walk with us and discover how simple, daily movement can transform your life.

Recent Episodes

  • Self-Care School | Celebration and Commencement | Week Ten | Day Five

    4 weeks ago
  • Self-Care School | Bridging Generations | Week Ten | Day Four

    4 weeks ago
  • Self-Care School | Career Paths and Life Partners | Week Ten | Day Three

    1 month ago
  • Self-Care School | Mentoring with Intention | Week Ten | Day Two

    1 month ago
  • Self-Care School | Raise Your Vibration and Self-Esteem | Week Ten | Day One

    1 month ago
  • Self-Care School | Parenting Lessons | Week Nine | Day Five

    1 month ago
  • Self-Care School | End of Life Planning | Week Nine | Day Four

    1 month ago
  • Self-Care School | Adoption and Kinship Care | Week Nine | Day Three

    1 month ago
  • Self-Care School | Receiving the Care You Give | Week Nine | Day Two

    1 month ago
  • Self-Care School | Patient Bill of Rights and Advocacy | Week Nine | Day One

    1 month ago