The Digital Habit Lab

The Digital Habit Lab

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How can we disrupt our digital habits for greater wellbeing, creativity & productivity? Join host Menka Sanghvi from Mind over Tech as she welcomes guests from different walks of life to observe how we use tech; reflect on how it sometimes uses us; and experiment with ways to make sure it is actually helping us to do what we value most in life. Learn more: www.mindovertech.com/digital-habit-lab/podcast

Recent Episodes

  • The Kickstarter Launch—Jonathan Garner

    3 years ago
  • Bonus: Using the Pomodoro technique to reach Flow States

    3 years ago
  • Rituals for Digital Life—Tiu de Haan

    3 years ago
  • To Be Creative is to Take Control—Scott Riley

    3 years ago
  • What Do We Really Want from Tech?—Scott Riley

    3 years ago
  • Being Intentional Moment-To-Moment—Mind Over Tech team

    3 years ago
  • Bonus: Short guided practice with Michael Bready

    3 years ago
  • Inner Freedom—Michael Bready

    3 years ago
  • Generation Z and Tech Culture—Liz Smith

    3 years ago
  • Playful Experiments with Digital Tools—John-Paul Flintoff

    3 years ago