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Mindful Tech Coach

Mindful Tech Coach

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Interviews and tips on using technology mindfully. What would it look like if going online brought out the best in your life? How can we stay human in the digital age? Join us asking some big questions and finding practical answers.

Recent Episodes

  • 11: Review: Forest app for Android and Apple

    7 years ago

  • 10: 7 Steps to Unplug from Facebook

    7 years ago

  • 9: Body Scan Exercise by Tim Pineau, PhD

    7 years ago

  • 8: Tim Pineau Pt. 2 | Fitbits, Thoughts and Fears

    7 years ago

  • 7: Tim Pineau Pt. 1 | Getting in the zone

    7 years ago

  • 6: Tim Ly| Mindful Life Conference and Muse Headband

    7 years ago

  • 5: How-to: 5 Ways to Take stock of Your Digital Habits

    7 years ago

  • 4: Erin Ruberry | Kittens and Kindness

    7 years ago

  • 3: Bruce Rosenstein | Living with a future-focused mindset

    7 years ago

  • 2: Minisode: Klia Bassing | meditation exercise

    7 years ago