Friend Request

Friend Request


Justin Lamb has in-depth interviews with all of his Facebook friends, one at a time. A conversation that starts with a recap of how the two know each other, becomes an inside look into the strength of humanity as Justin and his “friend” discuss topics ranging from addiction and abuse to eating disorders and marital struggles. An idea to know people better has turned into a conversation to help change the lives of other people.

Alex is a former co-worker who discusses his struggles with alcohol, his year in jail, and what some of the ramifications are for his poor decisions over the years. Alex and Justin also nerd out of guitar and talk about what it’s like working in a grocery store in the age of COVID.

After the interview, Jenny Helms, LMFT joins us to answer your listen questions!

Social: @FriendRequestPod


wsg @jennyannhelms

Recent Episodes

  • 044 - Alex

    4 days ago
  • 043 - Jeanie

    2 weeks ago
  • 042 - Aaron

    3 weeks ago
  • Adverse Childhood Experiences (ACEs) w/ Jenny Helms LCMFT

    4 weeks ago
  • 041 - Ryan

    1 month ago
  • 040 - Sandra

    1 month ago
  • Season 2 Preview!

    2 months ago
  • Bonus Episode: Opening Up a Dialogue on Race

    4 months ago
  • 039 - Brad

    4 months ago
  • 038 - Lauryn

    5 months ago