It’s Complicated

It’s Complicated with Tanya Goodin. A podcast that untangles our relationship with our phones and the digital world, and investigates how we can all get a healthier, happier, relationship with tech.

Each week a new guest reveals their phone and tech habits and tells us what they’ve learned about themselves from the relationship they have with the tiny tyrant in their pocket – their smartphone.

Subscribe on Acast, Apple podcasts or Spotify and please do *rate and review* to help others find the podcast.

Get in touch!

======//====

Tag us: #itscomplicated on Instagram and Twitter

Follow us: @itscomplicatedpod and @timetologoff on Instagram

Email us with suggestions for guests: podcast@itstimetologoff.com

—————————————————————

See acast.com/privacy for privacy and opt-out information.

Vex King returns as It’s Complicated’s first ever returning guest; to talk about his new book Healing is the New High and to tell us how healing ourselves from pain and trauma – developing better self-awareness as a result – is going to help all of us develop a healthier, happier, relationship with social media and the digital world.

**Please subscribe, rate and review if you enjoy the podcast**

Find Vex on Instagram https://www.instagram.com/vexking and Twitter https://www.twitter.com/vexking

It’s Complicated is on Instagram https://www.instagram.com/itscomplicatedpod

For more about Tanya Goodin visit https://www.tanyagoodin.com and Time To Log Off https://www.itstimetologoff.com

Get Tanya’s books: ‘Off: Your Digital Detox for a Better Life’ and ‘Stop Staring at Screens’

Find out about the digital detox and digital wellbeing course from The Time To Log Off Academy: https://timetologoff.teachable.com/p/digital-detox-course

It’s Complicated is produced by Time To Log Off

Twitter: https://www.twitter.com/timetologoff

Instagram: https://www.instagram.com/timetologoff

and Facebook: https://www.facebook.com/timetologoffnow

—————————————————————

See acast.com/privacy for privacy and opt-out information.