CircSci
by Aaron Koz
May 21, 2021 6:00 pm
A podcast on the science of circus training and performing. Each episode hones in on different areas of practically applied research to use in your own circus training. If you’re curious about a subject or question related to circus training, email your questions (which WILL be answered) to: koz.circ@gmail.com. If you’ve got comments or feedback, see the email above! Check out aaronkoz.com/thoughts for long-form posts looking at the research and how it applies to circus and aerial training.
Recent Episodes
The Utility of Movement Screens In Aerial/Circus ft. Dr. Monica Warren (Epidemiologist & Physical Therapist) and Dr. Monica Lininger (Athletic Trainer and Ph.D in Measurement and Evaluation).
2 years agoMotor Learning and Skill Acquisition, Unilateral vs. Bilateral Exercises, and More is not More ft. Henri Hanninen
2 years agoPelvic Floor Health For Aerialists: How to Tell if an Exercise is too Hard, You're Breathing Properly, and More! Ft. Mariah Frank, DPT, Pelvic Floor Specialist
3 years agoTendon training and adaptation (in circus and hyper mobility) for performance and recovery ft. Dr. Keith Baar, Molecular Biologist
3 years agoEp 8 - Coaching Styles and Outcomes, Weight Training for Circus, and Fear-based RPE ft. Dave Tilley.
3 years agoPole Sport Injury Reduction, How to Structure a Pole Class , and Self-Determination Theory ft. Dr. Joanna Nicholas and Dr. Emily Scherb - CircSci Ep.7
3 years agoEp. 6 - Chris Gatti on Handstand Training, Coaching Perspectives, and Analysis of the 1-arm
3 years agoEmbracing Adaptation through Pain Science, When to use RPE, Self-efficacy in Coaching, and How to Craft an Effective Warm-up ft. Tait Brown, Clinical Exercise Physiologist
3 years agoIntermittent Fasting, Mice Research, Keto, and Dieting for Circus Artists and Aerialists ft. Dr. Ethan Weiss and Max March-Steinman
3 years agoLanguage Use, Perfectionism, and Nervous System Regulation - How They Impact Our Training/Performing ft. Janelle of CirquePsych
3 years ago