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Performer Power-Up

Performer Power-Up

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Welcome to the Performer Power-Up Podcast, where I empower you to take control of your life, improve your well-being, and simply flourish in one of the most physically, mentally, and emotionally taxing careers out there: a career in the arts. I’m Meg, certified health and life coach, professional actor/singer/dancer, and your host. Join me on my quest to open the conversation on all things wellness within the performing arts industry. It’s time to ditch the dreaded “starving artist” mentality and finally embrace the “thriving artist” identity. Instagram: @megsholistichaven

Recent Episodes

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  • Busy & Broke Guide to Healthy Eating

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  • Nutrition for Performers

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  • Audition Mindset

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  • Transitioning from College to the Industry

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  • Perfectionism in the Performing Arts

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  • My Journey - An Intro to the Performer Power-Up Podcast

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