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The Pre-Pointe Pod

The Pre-Pointe Pod

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A podcast for aspiring dancers, their teachers, and families, presented by physiotherapist Louise Drysdale. Our focus is helping you be the happiest and healthiest dancer you can be. We cover injury management, performance psychology, living away from home, cross-training, nutrition, pointe shoes, gross motor development, and all things to do with the ballet lifestyle.

Support this show http://supporter.acast.com/pre-pointe-podcast.

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Recent Episodes

  • Episode 10 | ASPAH | Undo the Myth that Suffering Leads to Becoming a Good and Deep Artist

    6 months ago

  • Episode 9 | Sarah Kiely | Hamstrings ... but not Hamstrings

    8 months ago

  • Episode 8 | Natalie Lu | Treat it With Reverence - Professional Dance and Tertiary Study

    9 months ago

  • Episode 7 | Oliver Ransan-Elliott | S&C and Holistic Health Approaches at Bangarra Dance Theatre

    10 months ago

  • Episode 6 | Nat & Zoe | Update on Fuelling Dancers and Relative Energy Deficiency in Sport (REDs)

    11 months ago

  • Episode 5 | Louise | Solo Ep | How to Make Recovery Work for You

    12 months ago

  • Episode 4 | Tama Barry| Nervous Monkeys

    1 year ago

  • Episode 3 | Dr Meghan Critchley | Injury Epidemiology in Pre-Professional Ballet

    2 years ago

  • Episode 2 | Josephine Lee | Trusting Your Body Is Number One

    2 years ago

  • Healthy Full Time Dancer Workshops in 2023

    2 years ago