Hay Knows the Way

This podcast will be a series of stories about life, advice for dancers, dance teachers, anecdotes and anything else that comes to mind! I want to talk about things that I’ve experienced and have anyone be able to feel connected to and understood.

In this week’s episode I discuss what it’s like to be codependent, setting boundaries with yourself, others and how to set boundaries. If you’re interested in being on the show listen to the end and please email me/message me on Instagram.