DanceWell Podcast

DanceWell Podcast

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DanceWell Podcast is dedicated to exploring 360-degrees of health and wellness for dancers. We believe that health and wellness isn’t just about physical well-being, but encompasses the whole self. From this belief, we bring you bi-monthly episodes in which we talk with all sorts of practitioners including: dietitians, body-workers, medical doctors, athletic trainers, physical therapists, conditioning experts, psychologists and more. We hope these conversations bring you enhanced understanding of health and wellness to support fulfilling experiences in dance!

Recent Episodes

  • Episode 96: Spirituality

    2 years ago
  • Episode 95: Dancing at Sea

    3 years ago
  • Episode 94: In-Season Cross-Training

    3 years ago
  • Episode 93: Measurement in Dance

    3 years ago
  • Episode 92: Food and Mood

    3 years ago
  • Episode 91: NDI: Bringing positivity, empowerment and collaboration into every studio

    3 years ago
  • Episode 90: Resilience

    3 years ago
  • Episode 89: Quitting Dance, Transitioning from Expert to Novice

    3 years ago
  • Episode 88: On Pain

    4 years ago
  • Episode 87: Competition, Jealousy, and Rejection

    4 years ago