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The Mindful Lawyer Podcast

The Mindful Lawyer Podcast

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The Mindful Lawyer podcast offers lawyers, law students, and other legal professionals mindfulness insights, tips, and exercises for achieving greater balance, clarity of mind, and effectiveness in the practice of law and life.

Recent Episodes

  • 10-Minute Sitting

    11 years ago

  • 4-8 Breathing Relaxation Practice

    11 years ago

  • Six-Minute Mindfulness Sitting

    11 years ago

  • 5-Minute Lightly Guided Mindfulness Sitting

    11 years ago

  • 5-Minute Guided Mindfulness Sitting-Labeling

    11 years ago

  • 5-Minute Guided Mindfulness Practice: Breathe Smile

    11 years ago

  • 5-Minute Mindfulness Sitting

    11 years ago

  • The Mindfulness Memo: Breyer's Ice Cream

    13 years ago

  • The Neuroscience of Defaults and Default Judgments

    14 years ago

  • The Mindful Impasse: "Moving Mountains With the Breath"

    14 years ago