Mindful Moments for Families and Schools

Mindful Moments for Families and Schools

by

Parents and teachers, learn how to weave mindfulness and yoga into your everyday routine with your children at home or in your classroom. You will be equipped to create a calm and centered home or classroom where children are engaged, connected, and have skills to regulate their emotions.

Recent Episodes

  • Focusing on Our Strengths of Character Can Lead Us to Resillience: a conversation with Marjorie Aunos, a psychologist, inspirational speaker, author, and researcher

    3 years ago
  • Yoga For Special Needs Children: a conversation with yoga teacher, Sophie Spoor

    3 years ago
  • Finding Community: A Conversation with Extra Lucky Moms, Taryn Lagonigro and Jessica Quarello

    3 years ago
  • Finding Freedom from Negative Thoughts: A conversation with Author, Nikki Hedstrom, on how to teach children to let go of negative thoughts and create positive affirmations.

    3 years ago
  • Mindfulness As a Therapuetic Tool and an Everyday Practice: a conversation with OT and Yoga and mindfulness teacher, Michelle Amussen

    3 years ago
  • Decision Making and Mindfulness: How to use mindfulness when you are overwhelmed with making decisions

    3 years ago
  • A Conversation with Best Selling Author, Educator, Yoga Teacher, and Owner of GoGo Yoga for Kids, Sara J. Weis

    3 years ago
  • Everyone Is Good At Something by Susan Rose Read aloud

    3 years ago
  • Connecting with Children Through Mindful Play and Imagination: a conversation with Betty Larrea children's yoga teacher, author, and mentor

    3 years ago
  • A Montesorri Approach to Parenting: A conversation with intuitive parenting coach Jelena Basrak

    3 years ago