How To Beat Exam Stress With Clare Josa

Clare Josa had spent the past 15 years teaching over a million people to feel less stressed and to make the difference they are really here to make in the world, when her eldest son hit exam stress – hard. After helping him through it, adapting the techniques she spent 15 years developing to help adults, she realised she had to do something to help parents to help their kids. How to Beat Exam Stress was born. The podcast and website bring you practical inspiration to help your child with exam stress in minutes, not months. It covers each stage of the process, including revision tips, handling worries, stress and anxiety, how to do you best in the exam and how to move on afterwards. Visit the How To Beat Exam Stress website for essential quick fixes and deep dive resources.