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Healthy Teacher Happy Teacher

Healthy Teacher Happy Teacher

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Teaching can be an emotionally and physically stressful career. Since becoming a teacher 7 years ago, I gained a lot of weight, felt depressed and started getting weekly migraines. This school year I decided to get my health in check. This podcast is dedicated to helping teachers like me feel better from the inside out! Every episode is full of whimsical antics and good times while dishing out the best health and wellness advice out there! 😀

Recent Episodes

  • How to thrive instead of just trying to survive all the time

    1 year ago

  • Egypt changed my heart and mind

    1 year ago

  • From the Classroom to Elementary School Librarian - 1st Year Experiences

    1 year ago

  • When will I be enough? Anger, disappointment, social anxiety and more as a teacher

    1 year ago

  • The Problem is ... Getting past the grass and bettering yourself in your teaching career

    3 years ago

  • Setting Boundaries at School - What does that even mean?

    3 years ago

  • My Plan for Surviving Another Pandemic School Year- Thoughts and Reflections

    3 years ago

  • Surviving The First Week of School

    3 years ago

  • Healing from Pandemic Teaching

    3 years ago

  • 5 Daily Habits to Improve Your Teacher Life

    3 years ago