Balanced Black Educator
by Dr. Siobhan D. Flowers
September 18, 2023 6:28 am
Welcome to the Balanced Black Educator podcast that unapologetically centers the well-being of Black educators from K12 – Higher Ed. Dr. Siobhan D. Flowers is an educator, licensed mental health therapist, and educator wellness strategist who believes that wellness is liberation, self-care is social justice, and rest is revolutionary. Subscribe and join her every other Sunday for about 20 minutes (or less!) where she discusses various topics at the intersection of education and mental wellness with a special focus on stress management and burnout prevention. Follow the show on Instagram @BalancedBlackEducator and join the Facebook group by the same name. For more: BalancedBlackEducator.com
Recent Episodes
S3 E1. Three Ways to Properly Rest and Quiet Your Mind (especially on Sundays!)
7 months agoS2 E10. 4 Reasons the Journey is More Challenging for Black Educators
1 year agoYou DO Have Time to Prioritize Your Wellness
1 year agoConsiderations For an Effective Wellness Practice
1 year agoThe Effects of Being an Educator on Your Nervous System Part 2
1 year agoThe Effects of Being an Educator on Your Stress (at the Cellular Level) Part 1
1 year agoThe Issue With Self Care and What You Should Focus on Instead
1 year agoWhat's Next? What I'm Working on Behind the Scenes!
2 years ago3 Ways Being 'Selfish' Allows You To Be More Generous
2 years ago3 Normalized Exploitative Educational Practices (and what to do about it)
2 years ago