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Well Dukes

Well Dukes

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Welcome to Well Dukes, a health and wellness podcast brought to you by UREC. Our mission is to provide information, programming and services to JMU students that helps them lead healthy and productive lives. With each episode you’ll hear conversations that we hope may change what you know, how you think, and what you do in regard to your overall wellness. New episodes are released every other Wednesday. If you have a question about something we discuss or ideas for future episodes, you can send us a DM on social media @jmuUREC or email shuttla@jmu.edu. Artwork created by Josh See and Michael Medline.

Recent Episodes

  • Thank you and Goodbye

    1 year ago

  • S3 Ep.15 5 Things You Need to Know: Fad Diets

    1 year ago

  • S3 Ep.14 5 Things You Need to Know: Edibles

    1 year ago

  • S3 Ep. 13 5 Things You Need to Know: Men's Health

    1 year ago

  • S3 Ep.12 5 Things You Need to Know: Nature as Self Care

    1 year ago

  • S3 Ep.11 5 Things You Need to Know: Title IX

    1 year ago

  • S3 Ep.10 5 Things You Need to Know: Social Media Usage

    1 year ago

  • S3 Ep.9 5 Things You Need to Know: Sexuality

    1 year ago

  • S3 Ep.8 5 Things You Need to Know: Goal Setting

    1 year ago

  • S3 Ep.7 5 Things You Need to Know: Athletic Training

    1 year ago