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Let Me Figure Out My Life Real Quick

Let Me Figure Out My Life Real Quick

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Meredith Mistrot is a twenty-something who is passionate about mental & physical wellness, but she also understands that taking care of your mind and body can feel overwhelming and intimidating. Through the Genuine Gainz podcast and brand, Meredith strives to share her authentic journey of trying to navigate adulthood while making time for those gainz. Additionally, she wants to amplify other authentic voices that can help you find inspiration and resources to be yourself while cultivating physical and mental gainz that feel true to you!

Recent Episodes

  • Accept the Challenge of Celebrating Yourself

    2 months ago

  • My Running Journey (If I Can Do It, So Can You)

    2 months ago

  • Selective Focus: You Can't Do It All

    3 months ago

  • Listen to This if You Feel Behind in Life

    3 months ago

  • 2023 Reflection & 2024 Thoughts

    4 months ago

  • The Physical & Mental Health Benefits of Yoga

    5 months ago

  • What Even IS Work-Life Balance?

    5 months ago

  • STOP OVERTHINKING & Make Those Gainz

    6 months ago

  • Small Ways to Be There for Yourself Each Day

    6 months ago

  • My Mental Health ~Journey~

    7 months ago