The Podcasting podcast: How to get started with podcasting in your organisation

Discover a better you with my new psychology and counselling podcast Are you ready to unlock the secrets to a more fulfilling life? As a trained psychologist and counsellor, I’m thrilled to introduce my new weekly podcast—a space where we dive deep into the fascinating world of psychology, relationships, and personal growth. Life can be complex, and navigating its challenges often feels overwhelming. That’s why this podcast is here—to offer practical insights, evidence-based strategies, and meaningful conversations that empower you to live with greater clarity and purpose. Whether you’re seeking to improve your relationships, understand yourself on a deeper level, or gain tools to support your mental health, this podcast is your companion on the journey. Each episode explores topics that matter most—how to communicate effectively with loved ones, manage stress and anxiety, build resilience, and foster self-compassion. With warmth and professionalism, I’ll break down psychological concepts into relatable ideas that you can apply in your everyday life. You’ll also hear inspiring stories from real people who’ve transformed their lives through self-awareness and growth. This podcast isn’t about quick fixes—it’s about meaningful change. It’s about equipping you with the knowledge and tools to create stronger connections with yourself and others. Whether you’re tuning in during your morning walk or winding down at the end of the day, these episodes are designed to leave you feeling inspired, informed, and empowered. Join me each week as we explore what it means to live a better life—one filled with understanding, connection, and growth. Subscribe today wherever you get your podcasts, and take the first step towards becoming the best version of yourself.