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Ground Work

Ground Work

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Welcome to Mind, Body, and Soil. Join me, Kate Kavanaugh, a farmer, entrepreneur, and holistic nutritionist, as I get curious about human nature, health, and consciousness as viewed through the lens of nature. At its heart, this podcast is about finding the threads of what it means to be humans woven into this earth. I’m digging into deep and raw conversations with truly impactful guests that are laying the ground work for themselves and many generations to come. We dive into topics around farming, grief, biohacking, regenerative agriculture, spirituality, nutrition, and beyond. Get curious and get ready with new episodes every Tuesday!

Recent Episodes

  • Seeing the Unseen: How Sand Builds Our World with Vince Beiser

    1 week ago

  • Our Relationship to Our Resources: A Solo Episode with Kate Kavanaugh

    2 weeks ago

  • How to Be Animal with Melanie Challenger

    3 weeks ago

  • Building an Agriculture We Can Live In with Cole Mannix

    1 month ago

  • The Gravity of Risk and the Potential of Opportunities: Regenerative Agriculture Businesses with Robby Sansom

    1 month ago

  • Your Fertility is Your Health: Real Food for Fertility with Lily Nichols, RDN

    2 months ago

  • Circular Economies and Linear Infrastructure: the Complex Interplay of Roads, Beavers, and Ecosystems with Ben Goldfarb

    2 months ago

  • Becoming a Bridge: Exploring Process, Transformation, and Story through Fermentation with Dr. Julia Skinner

    3 months ago

  • Dream: The Art and Science of Slumber with Scott Carney

    3 months ago

  • The In Betweens, Goals as Process, and Type 2 Fun with Kate Kavanaugh

    4 months ago