Ground Work

Ground Work

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Welcome to Mind, Body, and Soil. Join me, Kate Kavanaugh, a farmer, entrepreneur, and holistic nutritionist, as I get curious about human nature, health, and consciousness as viewed through the lens of nature. At its heart, this podcast is about finding the threads of what it means to be humans woven into this earth. I’m digging into deep and raw conversations with truly impactful guests that are laying the ground work for themselves and many generations to come. We dive into topics around farming, grief, biohacking, regenerative agriculture, spirituality, nutrition, and beyond. Get curious and get ready with new episodes every Tuesday!

Recent Episodes

  • Care, Connection, and Death: A Journey Through Our Effluvia with Cutter Wood

    1 month ago
  • Inherited Narratives: An Intergenerational View of Farming from One Family with John Seabrook

    2 months ago
  • Humanity and Fire: A History of Relationships with Jordan Thomas

    2 months ago
  • How Sound Connects Us to Our Environments and to One Another with Chris Berdik

    2 months ago
  • Trees in the Foreground: Climbing, Climate, and the Power of Perspective with Marguerite Holloway

    2 months ago
  • Forever Chemicals: A History of Contamination and the Power of Community in the Fight against PFAS with Mariah Blake

    3 months ago
  • Distilling Transformation and Presence with Tabitha Rose

    3 months ago
  • On Muscle: The Stuff that Moves Us and Why It Matters with Bonnie Tsui

    3 months ago
  • We Can Pick Up and Carry Heavy Loads: Exploring Movement in Context with Kate Kavanaugh

    3 months ago
  • Is This the Most Unseen and Exploitative Industry in the United States? And Could It Change? With Alice Driver

    3 months ago