Let’s Meet For a Beer
by Mark Kondrat & Dr. Greg Long
November 13, 2024 7:00 am
Welcome to the Explore84 Podcast, a space dedicated to empowering those on their journey to their highest selves. Founded on the three principles of health – mind, body, and soul – Explore84 is committed to creating a supportive environment for personal growth and transformation.
Through inspiring conversations with experts and community members, we share insights, experiences, and strategies for achieving balance in all aspects of life. Whether it’s building mental resilience, enhancing physical fitness, or fostering spiritual well-being, the Explore84 Podcast delves into the critical intersections of these three pillars of health. Join us as we explore the paths to personal fulfillment and uncover the secrets to living a balanced, enriched life.
Recent Episodes
28 Days of Yoga With Lochlin Cross
2 days ago00:00/00:00Healing the Mind, Body & Soul with Master Chef Michael Allemeier
1 week ago00:00/00:00Expanding Consciousness & Healing Trauma with Steve Rio
2 weeks ago00:00/00:00Mastering Mental Performance for Founders with Kevin Bailey
3 weeks ago00:00/00:00Pushing Limits & Staying Fit at Any Age with Richard Papp
4 weeks ago00:00/00:00Exploring Mental Health, Spirituality, and Ayahuasca with Chad Gillies
1 month ago00:00/00:00Building Trust and Leading Through Conflict with Rod Stilwell
1 month ago00:00/00:00Balancing Beer & Ultra Marathons with Shaun Caron
2 months ago00:00/00:00Bootstrapping a Clean Beauty Revolution with Kelsey Irvine
2 months ago00:00/00:00Building a Fitness Legacy with Pete Estabrooks
2 months ago00:00/00:00