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Mind Over Grind from Dark Coffee

Mind Over Grind from Dark Coffee

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Being in business can SUCK. But it‘s a lot more bearable when we have unfiltered conversations around the process. That’s where Mind Over Grind comes in! We open conversations around work and wellbeing so you can work well, stay sane, and maybe have fun while you’re doing it! I’m your host, Alice Lyons, and through running my wellbeing company and coaching business I’ve spoken with hundreds of professionals who think they’re ’doing business wrong.’ I’m here to reassure you that there is no one right way – there’s only your way.

Recent Episodes

  • Ep.91 - How to cope with the cost-of-living crisis - advice from a therapist - ft. Helen Carouzos

    2 years ago

  • Ep.100 - How to stop diminishing your achievements (and start celebrating them!)

    2 years ago

  • Ep.99 - How to prevent burnout at work, ft. Leah Steele

    2 years ago

  • Ep.98 - How to create content for your business (without going mad)

    3 years ago

  • Ep.97 - How to support the rock of the family ft. Dr Sarah Goulding

    3 years ago

  • Ep.96 - My experiences with suicidality

    3 years ago

  • Ep.95 - Perimenopause at work - and why it matters - ft. Michelle Harradence

    3 years ago

  • Ep.94 - Ten hacks for team wellbeing

    3 years ago

  • Ep.93 - How to create an inclusive workplace where everyone can thrive - ft. Rachael Mole

    3 years ago

  • Ep.92 - How to stay sane on social media - for business owners - ft. Lewis Kemp

    3 years ago