The 4 Keys Show

The 4 Keys Show

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The Scale Without Burnout podcast is for business owners who want to learn how to devote equal time to their business, body, relationships & mindset to bring their life into balance.

Get weekly tips and feel empowered with Business Psychologist and host Andrew Sillitoe

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How do we reconcile our role in racism? How do we come to terms with our privileges and unconscious biases?

These are tough questions to answer, but it’s a hugely important conversation.

In part two of my interview with Darryl Edwards, we talk about Black Lives Matter, social awakening, and what we can all do to become more cognisant of the world around us and how we fit into it.

As a reminder, Darryl is The Fitness Explorer – an international speaker, coach, nutritionist, author, and health commentator. Darryl grew up in London in the 70s and 80s and has experiences racism from a young age right through to today, in 2020. Sometimes it’s overt, sometimes it’s covert, but its presence is undeniable and has followed him everywhere like a shadow.

Since then, he’s learned how important play is in creating a health mind and body.

In this first part of Darryl’s interview, he discusses:

– What his experiences of racism have looked like at different life stages
– How success and status symbols did nothing to beat back racism
– How systemic racism is rooted in our history but still has an impact today
– Why systemic racism and racism are two different forces

To read the blog post on this topic, go to: https://andrewsillitoe.com/interview/why-working-out-isnt-working-out-with-darryl-edwards-part-2/

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