The 10 Minute Mind Podcast

The 10 Minute Mind Podcast

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This is a daily bite sized podcast teaching you how to be happier

Recent Episodes

  • The Value Of Overcoming Challenges

    6 days ago
  • I'm Overwhelmed. What Do I Do?

    1 week ago
  • Less About Me, More About We

    1 week ago
  • Our Earth Is Round

    2 weeks ago
  • How Can We Talk About This War?

    2 weeks ago
  • Why Self-Talk Can Be A Barrier To Growth

    2 weeks ago
  • The Role of Self-Talk

    3 weeks ago
  • Addressing Persistent Thoughts Linked to Tangible Realities

    3 weeks ago
  • The Power of Perspective

    3 weeks ago
  • The Transient Nature of Thoughts

    4 weeks ago