The Work of Byron Katie

This is a demonstration of the Work of Byron Katie
4 questions and a turnaround
1: Is it true?
2: Can you absolutely know it’s true?
3: How do you react when you believe that thought?
4: Who would you be without that thought?

Turnaround the thought:
1: to self
2: to the other
3: to the opposite
4: yahoo turnaround