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The Heidi Jones Coaching Podcast

The Heidi Jones Coaching Podcast

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The Heidi Jones Coaching Podcast – for high-flying career women who are ready to take action to balance their career, health and lifestyle goals. This podcast will delve into all the things needed to create a lifestyle you love. Discussing health, wellbeing and strategies you can use in your day-to-day life, mindset shifts to be able live out your goals and dreams without overwhelm & fear stopping you and creating YOUR work-life balance. Heidi is also going to share her top tips on how to make your lifestyle easier as a high flying career woman. She’ll also be sharing some of her best coaching exercises to help you break through all the self-doubt and self-sabotage that holds you back – because if we’re all honest with ourselves, we’ve all got it!

Recent Episodes

  • EP 96: Decade Dreams: Mapping Your Future with Certainty

    6 days ago

  • EP 95: Purposeful Living: Elevate Your Life's Meaning and Impact

    2 weeks ago

  • EP 94: Mastering Self Care without the Guilt

    3 weeks ago

  • Ep 93: What to do when you feel like quitting on your goals

    1 month ago

  • Ep 92: How self-compassion is THE tool to counter your inner-critic and increase wellbeing

    2 months ago

  • EP 91: On learning how to not let the fear of failure hold you back

    2 months ago

  • EP 90: How to use stress to your advantage

    2 months ago

  • EP 89: What to do when you’re not feeling like yourself anymore

    2 months ago

  • Ep 88: Stuck in a rut? How to get your life back on track

    3 months ago

  • Ep 87: How to feel calmer and enjoy living in the moment

    3 months ago