Lift Up Connections with Christine Perfetti

Lift Up Connections with Christine Perfetti

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Lift Up Connections is a space where mid-career and midlife women come to explore the truth of who we are and who we are becoming next.

Hosted by Christine Perfetti, social psychologist, founder of Lift Up Connections, and creator of the Only You Reinvention Framework, this podcast shares honest, intimate conversations with women navigating growth, leadership, and reinvention at one of the most pivotal stages of life.

Each week, you will hear real stories of growth, clarity, and becoming from career pivots and identity shifts to healed relationships, new beginnings, and the messy middle moments we rarely talk about. Christine brings her warmth, wisdom, and decades of experience in human behavior to help you reconnect with your voice, desires, and the next chapter calling you forward.

Inside Lift Up Connections:

We experiment.
We get curious.
We create space for the woman you are becoming, not the one the world expected.

Recent Episodes

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    3 weeks ago
  • The Product of You: Designing What’s Next in the Messy Middle with Sarah Doody

    1 month ago
  • Climbing Out of Burnout: Mount Kilimanjaro, Reinvention, and Choosing an Expansive Life with Mugdha Kulkarni

    2 months ago
  • Career Reinvention: When Your Body Knows Before Your Mind Does with Roberta Dombrowski

    3 months ago
  • Starting Before You Are Ready: Amanda Stockwell on Leaps, Meaning, and the Changing Shape of Success

    4 months ago
  • The Art of the Beautiful Mess: How Creativity Helps Us Reimagine Our Lives with Angela Craven

    5 months ago
  • Living Outside the Box: Kristin Florin on Redefining Herself After a 20-Year Career

    5 months ago
  • From Downturn to Breakthrough: Kyle Soucy on Projective Techniques, Lean Experiments and Being Brave

    6 months ago
  • Inflection Points, Portfolio Careers, and Bravery with Kristen Fitzpatrick of Harvard Business School

    6 months ago