Well-Being At Work
by Opti Well-Being Solutions
December 5, 2022 4:00 pm
Looking to be more productive? Desire to have more engagement at work? Want to create a culture where employees are thriving and feel cared for? Then you are in the right place! Ale, Matt, Cody, and Alvey help you optimize workplace culture so that your employees thrive and business excels — all through well-being. Each episode’s sole focus is to give you tangible tools, resources, and tactics to help you help yourself and your team. We dive into various aspects of workplace well-being including: stress managment, effective communication, productivity, collaboration, nutrition, movement, and recovery, amongst more. Let’s dive in!
Recent Episodes
019: How Posture Affects Your Confidence
2 years ago018: Ergonomics - How It Impacts Well-Being
2 years ago017: What Is A "Holistic" Approach
2 years ago016: A Morning Routine For Success
2 years ago015: Utilizing Breath To Focus
2 years ago014: Hydrating For Workplace Performance
2 years ago013: Snacks That Improve Productivity
2 years ago012: Workplace Stress Is Costing US Millions
2 years ago011: Build Culture In Meetings
2 years ago010: Is Your Team Burning out?
2 years ago