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My Pocket Psych: The Psychology of the Workplace

My Pocket Psych: The Psychology of the Workplace

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My Pocket Psych is all about the psychology of the workplace. Each episode, we’ll examine the world of work and explore a topic through the lens of psychology. We’ll aim to give listeners tips to help improve their experience of work – moving from surviving to thriving! My Pocket Psych is brought to you by WorkLifePsych Ltd and hosted by Dr. Richard MacKinnon and Pilar Orti.

Recent Episodes

  • Ep 164: A flexible self-concept

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  • Ep 161: Acceptance

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  • Ep 160: Committed action

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  • Ep 159: Clarity of values

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  • Ep 158: Cognitive Defusion

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  • Ep 157: Present moment awareness

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  • Ep 156: Psychological Inflexibility

    4 months ago

  • Ep 155: Pitfalls to avoid when it comes to values

    5 months ago