Mindfulness at Work
February 25, 2020 4:26 pm
Mindfulness at Work provides Mindfulness training in the workplace and online. Our audio recordings are designed for our course participants, to support their daily practice between classes. But they can be used by anyone who wants to try them out, or by those continuing with Mindfulness after our courses.
Recent Episodes
Body Scan 15 mins Pamela Major
6 years agoBreathing Practice 10 mins Pamela Major
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