10 Seconds To Air

10 Seconds To Air

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We are constantly communicating. How well we do it has a significant impact on our success and happiness.

From the moment we wake up until we go to sleep, we are sending emails and texts, giving presentations, talking to loved ones and co-workers, and interacting with our surroundings.
In this podcast, the globe’s top achievers and experts reveal their communication hacks and what goes through their mind 10 seconds before a big moment.

10 Seconds to Air host Alita Guillen brings her curiosity and common sense to each episode. Her fun and relaxed style makes you feel as though you are in the room and leads to an informative conversation that is both inspiring and thought-provoking.

For more information:
https://linktr.ee/alitaguillen

Recent Episodes

  • The Science Behind Truth and Deception

    2 weeks ago
  • The Changing Faces of Journalism and Who To Believe

    1 month ago
  • Communication Is The Key To Happiness, Here’s How To Do It Right Everyday.

    1 month ago
  • Tools To Happiness, Even Through Challenging Times

    2 months ago
  • Get Out Of Your Way, Experience Your Best Life

    2 months ago
  • The Crusade For Women’s Health and The Tools to Live Strong, Healthy, and Powerful

    2 months ago
  • Consuming, Connecting, and Growing Through the Power of Sports

    3 months ago
  • Empathy, Kindness, and Caring, Where it’s gone and how we bring it back.

    3 months ago
  • Why Laughter Is Good For You and How to Get More of It

    4 months ago
  • Stop Underestimating your teenage girl with Chelsey Goodan

    4 months ago