Mindfulness Podcasts

Together we’ll look at the relationship between body, mind, emotions and spirit and how each can be nurtured to more skillfully live a purposeful life.

A podcast designed to help you to DO. Life. Better. and increase your ability to find heart-led solutions to everyday obstacles and struggles.Through stories and conversation, hear relatable examples of how to find uplifting choices in day to day life, followed by an opportunity to actively participate in a mindfulness and meditation practice to help […]

A quick thought from your friends at Think 3D to help you start your day with intention!

I want the whole world to wake up to a grateful and mindful state… if more people did this, the world would be a better place already. Too many people are selfish, greedy and inhumane, but we don’t have to be. “When did we stop being human?” This is my street art sticker which I […]

Exploring the intersections of mindfulness, meditation and clothes free living. A brief step away from busyness and business to reflect and center.

During this unique show Lisa Berry and Michelle Carter accompany you on a journey of mindful thinking, true feeling and clearing mind chatter all to align you with deep answers and multiple possibilities that help you move forward and live in the now. You become present, clear and unstuck and able to live fully led […]

Plum Deluxe is the website that helps you create moments that matter. Our podcast focuses on thoughtful conversations about what it means to create moments that matter and how we can show up as the best version of ourselves in the moments of life that are important to us.