Hosted by Nathan Shields who sold his PT clinics for 3x the national average! Do you own a physical therapy practice? If so, you know that running a successful business is no easy feat. There are so many challenges to overcome, from marketing and billing to recruiting, hiring and managing staff. Sometimes it feels like […]
We are a couple of neurologic physical therapists on the quest to keep the passion, commitment, and possibilities alive for those who love neuro rehab and wellness like us, without burnout and overwhelm. This show is great for neuro therapists and trainers looking to stay up to date and make a greater impact. Join us […]
Leading Holistic Optometrist Dr. Marc R. Grossman, O.D., L.Ac. hosts the Natural Eye Care Podcast: approaches to vision problems, eye health, and overall health backed by research and his 40+ years of experience with patients. Most eye diseases strike seniors. Find out how lifestyle, diet, and nutrition can help maintain healthy vision and even improve […]
Earn your OT CEUs by listening for free to our episodes, then logging into the OT Potential Club to take a quiz and earn a certificate. In each episode, we discuss new OT-related research and invite an expert guest to pull out actionable takeaways. Perfect for occupational therapists and occupational therapy assistants. Episodes are released […]
Inspiring interviews with leading Physiotherapists, discussing real life assessment and treatment, clinical issues and ways to give you an edge in your Physiotherapy clinical practice. Pushing the boundaries of Physiotherapy to not only treat pain, but improve their own clinical performance.
MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find […]
Welcome to The Informed Chiropractor, the go-to podcast for neurologically based chiropractors who are ready to make chiropractic relevant again. Hosted by Dr. Don MacDonald, a 26+ year chiropractor, speaker, and creator of the MacDonald Safety Corridor Protocol, this show blends vitalistic chiropractic principles with modern neuroscience through the lens of the Polyvagal Theory. Every […]
Welcome to The Ultimate O.D. podcast with host, optometrist and practice owner, Dr. Nick Lillie. Join us weekly as Dr. Lillie brings the real talk with hard won wisdom and levity on all things Optometry such as practice management, practice specialties, business tips, and more all from his own personal experience!
The New Grad Physio Podcast is the podcast of choice for any physio’s, sports therapists or sports rehabilitators wanting to learn how to become more confident with their patient assessments, treatments and rehab prescription. The podcast is hosted by Andy Barker, MSK & consultant sports physiotherapist. Andy currently consults with a number of elite athletes […]
Welcome to our award-winning physical therapy podcast for private practice owners who want to set themselves up for success and join the industry’s top 10%. Whether your business is just starting up or you’re looking to grow as a business leader and stay on top of industry trends, this weekly podcast hosted by Brian Gallagher, […]
Welcome to Boutique Practices, the podcast for Christian women in healthcare who want a part-time, cash, highly profitable, low-maintenance, social media optional practice that delivers life-changing results for your patients and gives you the margin you’ve been craving. I’m your host, Dr. Alex Pankoke — chiropractor, entrepreneur, coach, and busy mama — and I’m here […]
We set out to talk with physical and occupational therapists, along with other healthcare providers about the state of healthcare, hot button topics, and treatment options in different healthcare segments.
Check out some of our beautiful and encouraging meditations for Recovery and Support. These recordings include meditations from live offerings at Souls Center including Recovery Dharma (RD). Live from Souls Center in Spokane, Washington. Find more recordings and offerings at www.soulscenter.com. Content by Julia M. Hayes is owned and protected by copyright: All Rights Reserved […]
AA Recovery Interviews explores the lives of people who have recovered from alcoholism by working the program of Alcoholics Anonymous. In each one-on-one interview, guests share their stories of what it was like, what happened, and what it’s like now. We also discuss the rest of the story by looking at the incredible challenges they’ve […]
I’m Quitting Alcohol, is a 5 minute daily podcast by comedian David Boyle. Join Boyle as he transitions from Alcoholic maniac to sober lunatic and attempts to process the past 20 years of booze soaked mayhem. To listen from DAY 1 head to SPOTIFY.
High Truths on Drugs and Addiction is a podcast hosted by Dr. Roneet Lev, an emergency and addiction physician who has served at the White House and practices on the front lines. Each Monday new episodes will feature experts that answer questions from you, our audience. We hope to bring your day a little bit […]
Members of OA in San Francisco share what it was like, what happened, and what life is like now. Overeaters Anonymous (OA) is a community of people who through shared experience, strength and hope are recovering from unhealthy relationships with food and body image. OA’s twelve-step program works like Alcoholics Anonymous except it helps us […]
Tired of feeling fragmented and overwhelmed? Fragmented to Whole: Life Lessons from 12-Step Recovery is your guide to creating a life of wholeness, authenticity, and healthy boundaries. Join Barb Nangle, a boundaries coach and speaker, as she shares raw and honest insights from her own journey and the principles of 12-step recovery. Discover how to […]
We are entrepreneurs, leaders, fathers, and faith-filled men committed to living with integrity, purpose, and impact. This is a space for bold conversations; around identity, leadership, discipline, healing, and legacy. Here, we challenge the status quo. We sharpen one another. We don’t settle for surface-level success; we pursue transformation from the inside out. If you’re […]
Welcome to The Hope Recovery Podcast hosted by Greg Schmalhofer. The Hope Recovery Podcast presents faith-based messages of recovery from alcohol and drug addiction and is published the first Monday of each month to help you be successful in recovery and grow in your faith. The podcast has a blend of devotional messages and interviews […]
The Way Out Podcast delivers sobriety power topics and powerful recovery stories to inform and inspire your recovery! Join hosts Charlie and Jason, along with remarkable guests, as we recover out loud and celebrate ALL pathways to recovery through real, insightful conversations.
We learn from each other’s stories. Terces breaks her heart wide open pouring out the wisdom she’s learned through her 35-year journey of recovery from twenty years of addiction (an eating disorder) to gratitude as a way of being, a place you come from not get to. This show inspires, encourages or helps us all […]
I share my experience, strength and hope with you regarding my own recovery from alcoholism through the 12 Steps in Alcoholics Anonymous. By the grace of God I’ve remained sober since I was 18 years old (1989). I started drinking and using drugs very young. I got sober during a time when there were not […]
Shamanism, Reiki, Spirituality, Personal Development, and More. It’s time to re-member your Divine purpose and limitless potential. Welcome to Wisdom Rising, the official podcast of Moon Rising Shamanic Institute. Join Shamanic Reiki practitioners Christine Renee, Isabel Wells, and Shantel Ochoa as they guide you on a journey of radical self-discovery and spiritual guidance. Each week […]
🌿✨ “Cannabis Legalization News” 🌿✨ – Dive into the latest on cannabis laws with hosts Tom & Miggy, Illinois dispensary owners! 🎙️ Each episode, we unpack state regulations, discuss impacts on consumers & businesses, and share expert tips on navigating the cannabis legal scene. 📈🌱 Join us for lively chats with industry leaders, policymakers, and […]
I am what you call a “Christian Mystic”. I talk about my spirituality from growing up in the Christian church to realizing the power that we hold. I talk about alternative medicine like Kratom, marijuana, and LSD, I talk about all things “taboo”. This is one “good girl” that is oftentimes misunderstood, but Im finding […]
The Dude Grows Show brings you grow knowledge, news, and culture. Every episode is packed with information on teaching you how to grow indoors and out.
Dr. Juan is passionate about leading and empowering people to take charge of their health and experience their full, God-given potential through living naturally. New episodes of this podcast are available every Saturday.
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you’re feeling stuck and unable to attain your goals and the action steps needed to live the life you always […]
Join Ellevan (world record setting musician) and Winny Clarke (actor, comedian) as they unpack life through the lens of mindfulness, wellness and discipline!
The Essential Oils Apothecary is a podcast under the Naturopathic Earth Radio umbrella. In this podcast feed, Gregory teaches listeners about the wonderful world of aromatherapy and herbalism in a straightforward yet engaging way. Your host will discuss the benefits of many essential oils and herbs as well as how to use them to enhance […]
Higher Exchanges is a weekly cannabis-investing conversation hosted by Jesse Redmond, the Head of Investor Relations and Business Development at LEEF Brands, and Morgan Paxhia, Co-Founder of Poseidon.
A Cannabis podcast hosted by a panel of cannabis growers from the UK, USA, Canada and Australia. We bring you weekly cannabis news from around the world, grow guides to help you learn to grow your own cannabis, and interviews with cannabis experts, authors, celebrities and medical patients. High on Home Grown is informative, funny, […]
Learn how to BECOME INDEPENDENTLY HEALTHY. Join Dr. Krystosik and his nationally and internationally known health expert guests. Discover drug-free ways to heal your body your doctor won’t tell you about. More than two thousand years ago, Hippocrates, the father of modern medicine said it 2000 years ago said, “All Disease Begins in the Gut.” […]
The official podcast of the Association of Diabetes Care & Education Specialists. Join us as we discuss the latest news in diabetes care, education, advocacy and technology.
The Cancer Caregiver Podcast is for the relentless cancer caregivers who tirelessly prioritize their loved ones but struggle to care for themselves amidst overwhelming responsibilities, societal expectations, and feelings of isolation. What if self-care didn’t feel like one more impossible task? What if you could find moments of joy, even in the chaos? Caregivers face […]
The hosts of NPR’s All Things Considered help you make sense of a major news story and what it means for you, in 15 minutes. New episodes six days a week, Sunday through Friday. Support NPR and get your news sponsor-free with Consider This+. Learn more at plus.npr.org/considerthis
Welcome to the VI Talk. AudioBoom Channel. Part of VI Talk charity number 1165629. VI Talk is aimed at anyone with a visual impairment, anyone who knows someone who is visually impaired or anyone who has connections with an organisation or group that offers services or support to visually impaired people. You can find us […]
Are you an adult with Dyslexia &/or ADHD? Want short sharpe lessons from someones real life – not another interview selling you something. My name is Stephen and at the age of 39 I have been on a journey for the last few years to discover more about my challenges. I share stories, learnings from […]
The quick and expert briefing on the biggest news stories. Our team of specialist correspondents plus guests bring you information and analysis you can trust so you get What You Need To Know in minutes.
What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You’ll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too and interviews of autistic guests! This podcast […]
A less-than-inspiring exploration of disability from someone who is actually disabled. Heavy on the sarcasm, Bad Attitudes explores the reality of being disabled, how non-disabled people can become better advocates and allies, disability representation in pop culture, and the ways in which disability permeates society. Young or sensitive ears beware. N (always) SFW.
Think Dementia is education and support for care partners. Listeners can record a message and Amy House, C.D.P. will unpack your question on the podcast and help you start to think dementia. This results in better relationships and less stress for care partners.
Learn about Postural Orthostatic Tachycardia Syndrome (POTS), Mast Cell Activation Syndrome (MCAS) and more by joining us each week for a new episode. If you are living with POTS, MCAS or other chronic illnesses, you are not alone! Our goal is to raise awareness, nurture community, and empower patients with information and practical skills for […]
Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the “6 Podcasts to Soothe An Anxious Mind” (April 27, 2024). We are on a mission to help people […]
This podcast series helps parents get a grip on some of the most important questions in parenting today. Tune in to hear interviews with the biggest influencers and most eminent researchers working in the areas of mental health, wellbeing, psychology and education.
The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
Welcome to Leading Human, the podcast that explores the intersection of emotional intelligence, leadership, and the modern workplace. We’re your hosts, Shelley and Chad, co-founders of Big Self School and creators of Emma—the AI-powered tool helping small teams communicate better and lead with more clarity and heart. Each episode, we bring you insights, stories, and […]
When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let’s rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how […]
State Of Mind with Maurice Benard is a podcast that promotes the importance of speaking about every aspect of mental health. Maurice Benard is an Emmy Award winning actor and New York Times Bestselling author of Nothing General About It How Love (and Lithium) Saved Me On and Off General Hospital. He has been speaking […]
This is the Anxiety Road Podcast, the involuntary journey in finding treatment options for people that have anxiety and panics attacks with side trips into related mental health disorders. This podcast is treatment agnostic.
Hosted by Will deFries and Barrett Dudley, Retail Therapy covers the ever-changing landscape of online trends, aesthetics, style, shopping, and (of course) shifting vibes. What’s in, what’s out, and what everyone might be talking about at your next group dinner. Also Airing: The Sunday Scaries Podcast — a wellness and self-care podcast for those with […]
She Persisted is THE Gen Z mental health podcast. In each episode, Sadie brings you authentic, accessible, relatable conversations about every aspect of mental wellness. Expect evidence-based, Gen Z-approved resources, coping skills (lots of DBT), insights, and education in each piece of content you consume. She Persisted offers you a safe space to feel validated […]
Its Where I Am focuses on the various mental health struggles that people all around the world face every day. Each episode covers a different facet of mental health with a new special guest. It’s Where I Am airs on 91.5 Jazz & More every second Saturday of the month.
Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w’ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should […]
Be Calm and Relaxed with Rain and Thunder for Sleeping is the perfect podcast for anyone who struggles with anxiety, insomnia, or just needs a little extra help relaxing. This podcast is full of soothing rain and thunder recordings that are guaranteed to help you fall asleep. If you’re someone who struggles with anxiety or […]
https://www.solgood.org – View our full collection of Audiobooks, short stories, and sounds for sleep at our website. Sounds for Meditation, Sleep, Lucid Dreaming, ASMR & Astral Projection Check out all
This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga’s lessons and tools to help craft a […]
Welcome to the Soul Elevation podcast, where you can guide your ascension to new heights. Dive into the mysteries of the Universe as we explore higher consciousness, energy healing, and the profound transformations happening on Earth and beyond. Join us for inspiring conversations with thought leaders, healers, and visionaries who share insights on topics like […]
Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons […]
A meditation podcast with a realised master to guide you daily in the Spiritual Journey. Each recording begins with a mantra to bring you into a favourable inner condition, followed by a brief talk in which the process of spiritual transformation and meditation is explained to you. These meditation talks were recorded during intensive meditation […]
Have you been attempting to use Law of Attraction or Hypnosis to Attract Financial Abundance, a Soulmate or Career Success? Would you like Be Happy, Motivated and Successful, Have Better Health, Experience Enlightenment, Enjoy More Fulfilling Relationships, Overcome Struggle, and Gain Self-Mastery? Then join me on this Amazing Self-Help Podcast where you’ll Unleash the Power […]
Have you ever wanted to fall asleep to the sound of thunder, rain, and ocean waves? You’re not alone. If you’re one of those people who can’t sleep without the noise of the storm outside your window, Thunderstorm is for you. Thunderstorm, a podcast by Hazed Media, offers sleep and relaxation ideal for those who […]
Find Your Daily Calm is a podcast that allows you to retreat to your place of peace and calm. Find guided meditations and other literary works that will comfort you and give you your needed daily dose of calm.
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it’s time to Get Sleepy… Become a premium member for access to bonus episodes and ad free listening.
Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, […]
Dr. Megan Lyons, Harvard graduate and management consultant turned Doctor of Clinical Nutrition and owner of The Lyons’ Share Wellness, brings you Wellness Your Way. Each week, she offers tips and tricks to get physically, emotionally, and mentally healthier in YOUR way. Wellness Your Way delivers the best takeaways from thousands of individual clients, and […]
a means of broadening communication for the healthcare community and sustainable field of citizens thus fueling an increasingly aware and happy global stomping ground.
The Nourishing Women Podcast is for women with missing and irregular periods who are ready to take action and take charge of their fertility and get pregnant. In each weekly episode, you’ll learn exactly how to get your period back from hypothalamic amenorrhea, how to create a healthy relationship with food, exercise and your body, […]
We all can maximize our Health, Wealth, Leadership, and Legacy. Join Ben Kinney, Bob Stewart, and Chad Hyams every Monday and Friday as they delve into these topics and interview expert guests. Each episode contains powerful insights on being your best, developing personal and professional skills, building wealth, and leaving a legacy.
Southern Remedy is Mississippi Public Broadcasting’s flagship wellness radio program dedicated to keeping Mississippians healthy. The call-in radio program airs at 11 a.m. weekdays. Each day a different healthcare provider from the University of Mississippi Medical Center discusses various topics and takes questions from listeners. Listen Live on MPB Think Radio – Monday – Family […]
Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights […]
Expert advice, real stories, better health. The Baptist HealthTalk podcast connects you with top doctors and specialists from Baptist Health South Florida, delivering the latest medical insights and wellness tips straight to you. But we don’t stop at the facts—you’ll also hear heartfelt testimonials from patients who’ve experienced life-changing care. Get informed, be inspired, and […]
ac·cres·cent | Definition of accrescent: growing continuously; continual growth Inspiring and enabling physical, emotional, and spiritual growth through expert interviews, client case studies, and solo episodes with Host and Founder Leigh Ann. Current Show Schedule: New Episodes on Mondays.
Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food […]
A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
At the FASTer Way, our mission is to empower you to get well, prevent disease, and fulfill your purpose with energy. Each week, we’ll bring you interviews with the best and brightest experts in health and wellness to help you achieve your goals. We’ll discuss the topics that interest you most—like nutrition, intermittent fasting, hormone […]
Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health […]
Fitness Education Online are one of the largest providers in world when it comes to online CEC / CEU courses for Fitness Professionals. This podcast is a free resource for Personal Trainers, Bootcamp Operators, Group Fitness Instructors, Gym / Studio Owners and anyone else in the Fitness Industry who is looking to up skill their […]
Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.
OVER 2,000,000 DOWNLOADS AND COUNTING!!! Evidence based meets real life. The goal of this podcast is to give you the knowledge & tools you need to be confident in applying the BEST possible training, nutrition, & supplementation into your own life. No trends, no fads, just cutting out the bulls***, for normal people like us.
Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we’ll […]
I’m Nick Carrier, a fitness trainer and entrepreneur who helps busy professionals feel like their best selves. As a former high school athlete, health and fitness have always been important to me. But as life got busier, I had to learn how to seamlessly integrate exercise and nutrition into my routine. Now I want to […]
Chris and Eric are Business coaches and owners of “The Dynamic Fit Pros” where they help frustrated fitness professionals that aren’t growing fast enough using their 8-week scale system while leading them to become Dynamic Fit Pros. Along with being #1 International Best-Selling Authors, Podcasters, and Speakers. Chris and Eric have worked with hundreds of […]
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more… Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution […]
The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to […]
Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.
Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! Featuring interviews with world renowned and leading edge […]
Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book “Fitness Confidential”, dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with […]
You’re smart. You’re successful. And yet… you still feel stuck in your head—spinning about food, control, self-doubt, and keeping everyone else happy. This show isn’t just about food. It’s about self-trust, confidence, and breaking the habit of performing on the outside while struggling on the inside. The Renae Saager Show is for high-functioning women who […]
This is the Your Way Weight Loss (YWWL) podcast with your hosts J&A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!
If you are a gym owner, nutrition coach or dietitian looking to build nutrition programs, the Grow Your Nutrition Business podcast will help. Nicole Aucoin, founder of Healthy Steps Nutrition, CrossFit HSN and HSN Mentoring, believes something as fundamental as nutrition shouldn’t be complicated. Gym owners and dietitians should feel confident when working with clients […]
Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
Welcome to Life After Sugar: Stories to Inspire, with Netta Gorman. The podcast that’s not just about sugar, but about your relationship with it, and especially with yourself. This podcast is for you if you know that you need to cut down sugar, but you’re not sure where to start, and you’re feeling tired, sluggish, […]
Jim Hallinan and Aram Grigorian are nutrition and lifestyle coaches. Jim is living on the East Coast, while Aram is living on the West. These two friends just want to talk about how we can live life different. They believe that happiness and success is on the Other Side of fear. They believe there is […]
The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and […]
Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show “Cultured Food Life” (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher […]