Mental Health Podcasts

On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.

Step into the heartfelt world of EmotionAL Support with host Alessandra Torresani, where laughter meets vulnerability, and raw emotions blend seamlessly with genuine conversations. Join Alessandra on her personal postpartum odyssey as she navigates motherhood with humor and grace, inviting you to share in the joy, challenges, and triumphs. In this safe haven, celebrity parents […]

Girl, Your Journey Starts Here Podcast, join Olivia ( Lady O ) as she shares her life experiences, her transformation, and everything in between! Olivia leaves you with tips and tools to be able to manage and keep control of your mental health, healing & growth!

As mothers we are often hard on ourselves, have multiple roles we’re balancing, and typically put our needs last. This podcast taps into the challenges and struggles that you face while offering a different perspective on how to look at things and ensure your mental wellness. The information provided and topics discussed are geared to […]

Knockin‘ Doorz Down Informative, engaging, and humorous conversations to end the stigma around addiction and mental health issues. Hosted by Jason LaChance talking with others about their discovery of life and personal growth. Real raw and true stories think a long share at a recovery group meeting. Features guest celebrities, everyday people, and experts in […]

This mental health podcast provides a relatable and authentic exploration of the hosts’ decades-long journey through mental health struggles, fostering a sense of community and understanding for listeners. With a focus on healing, growth, and breaking down stigmas, the podcast offers valuable insights and tools for personal development. The unpredictable and unscripted nature of the […]

We are all individuals and it’s time for us to find what works for us. In our podcast, Happiful: Finding What Works, host Kat Nicholls talks to wellness professionals and those with lived experience to understand what it means for something to ‘work’ and the steps we can take to find what works for us. […]

Everything sparks from intention. Spark Intention is a podcast designed for both the skeptical AND mystical who are looking for support on their personal and spiritual development journey. Inside each episode, you’ll find a potent blend of down-to-earth advice, musings, and information so that you can feel confident facing your fears, connecting to yourself, and […]

The purpose of “What’s Good With You?” Podcast is to normalize therapy and emotional intelligence in young Black men and women. Many Black people hold on to the negative stigma towards seeking therapy and mental health. This podcast seeks to eliminate that stigma for black Millennials and Generation Z to encourage healthy emotional regulation. The […]

A Podcast about Mental Health, Life in General, and Probably Some Other Things Too. Brought to you by Balance Better Counseling.

In and out of the psychiatric system, patient Eight and his dehydrated rodent friend discuss random topics. At least, that is what some rando AI decided to say about my dedicated muse. Dehydrated? Dehydrated?! Desiccated Mouse is most certainly not dehydrated. He is desiccated! That is what you get when you allow the artificially intelligent […]

Scott Ste Marie is a Mindfulness Practitioner, Mental Health Speaker & Coach . He speaks across North America about emotional wellbeing, mental health and our innate need for genuine human connection. His lived experience has allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. […]

Are you living your best, autonomous life? Let’s talk about it! We’re not here for the mediocre chat – we are here for INCREDIBLE chat. This podcast has interviews with people from all walks of life, from all parts of the globe. Friendships and relationships are vital, which is why we celebrate them, here at […]

Rules , guidelines , communications, and troubles. Saving a relationship how to do it or how to end it , and how to know if it can be saved .

An unfiltered podcast for HSP’s, Creatives & Neurodivergent humans navigating life, business and relationships. With host Jennifer McKenzie & guests speaking their truth and getting down to the nitty gritty about all things life!! What does your inner voice say to you? Jen also opens up about her own journey being late diagnosed Autistic & […]

We discuss those thoughts in the back of your head that most people don’t talk about, in an effort to help others and grow ourselves.

Dear Family, is a love letter to our complicated families and achieving mental wellness meant to stop us from writing ourselves and our loved ones off. Join Rachel Steinman- a writer, educator, and mental health advocate, along with her inspirational guests to find community, healing, understanding, and compassion. Feel like you’re eavesdropping on an intimate […]

Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this […]

Welcome to Take The Mask off Podcast, with your host Angel Robinson. We will talk wholeness,healing ,society, life and fun. Bringing good encouragement. Great Interviews and more .

A podcast about mental health, faith, love, life and growth. Join Day as she navigates her mental health journey and works on self-love and growth. The information shared on this podcast is Day’s opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to […]

Have you ever felt like your life was a little out of balance and your mental health was taking a hit because of that? Well, I’m here to tell you that you are not alone. I have been there and I know that it can be a really frustrating space to be in! That is […]

Join us in real life conversations about mental health: the old, the young and everything in between. Co-hosts, Julie and Nancy are two amazing women with extensive experience in the mental health world, but they are not clinicians; they are moms on a mission advocating, informing, sharing resources, often with expert advise from an array […]

Welcome to the Say Hello Save a life podcast hosted by JJs Hello Foundation. This podcast will help you navigate the signs of teenage depression and suicide the 2nd leading cause of death for our children in the United States. After losing their 12 year old son JJ to suicide in 2016 founders Michelle and […]

In Final Fantasy, a “Random Encounter” is a surprise pop-up battle. On this podcast, Teacher/Rapper/Hero Mega Ran tells stories from the road, the classroom, and from life, with friends and alone… And hopefully you and he learns a lesson from them. It’s Random Encounters.

We Speak Up for Children Who haven’t found their Voice Yet.

Mika Straight Up, an unfiltered and compelling listen, will have you captivated, impacted and coming back for more. Mika Straight Up is a limited weekly podcast series providing straightforward and honest insight. Just like she does every day on Morning Joe, Mika will be speaking with the rule-makers and rule-breakers from all genres, bringing you […]

An ex-wannabe-world-changer asks “what the hell is up” with local artists and changemakers. Each episode, I’ll chat with artists who offer proof that art has the power to inspire authenticity, community, and change. You’ll hear local indie music, conversations that provoke inspiration, and my own reflections. I once thought that I had to sacrifice my […]

The After Hours Lounge is a mental health & well-being podcast with a focus on sharing stories and finding common ground with others. Born from a desire to learn how other people live, and take those lessons to improving one’s own life, we have no bullsh*t discussions about life, mental health and keeping your brain […]

A podcast produced by the Tennessee Commission on Children and Youth “There are only two lasting bequests we can hope to give our children. One of these is roots; the other, wings.”

Lectures on Mental Health

Providing educational information about mental health and psychological strategies that can improve your mood, relationships, and community.

CHAANGE has helped over 200,000 people escape anxiety in ONLY 16 WEEKS! Join Erica Roth and her former therapist and anxiety expert, Dr. Charles Barr (licensed clinical psychologist) as they walk alongside you on your anxiety journey. They’ve both suffered terrible panic and anxiety and were set free with CHAANGE. Now they want to help […]

Spiraling is an “optimistic” anxiety podcast. Co-hosts Katie Dalebout and Serena Wolf have candid conversations about how anxiety affects their lives and share how they’re managing it. In each episode, two anxious friends share what they’re spiraling about that week—from awkward interactions to business decisions and how to treat an unfortunate chest zit—followed by a […]

In times of need, who do you turn to? What systems do you believe are there to catch you if you fall? Is there a way to interrupt generations of trauma and family violence? What might the world look like if we decriminalized mental illness, substance use disorder, and poverty? Call Declined follows the lives […]

This podcast is an audio journal that taps into how the things we do connect to our mental health. I hope that it either starts up some train of thought or shows people that there are others that they can relate to. Guests will be featured from time to time to share their stories to […]

Personal audio diaries to document my life. 🙂 Focusing on healing and figuring out who the f*ck I am and who I want to be !

Comedian Joe List sits down with fellow comedians and anxiety sufferers to discuss their personal dealings with mental health. Relax, breathe, and enjoy.

“Imani State of Mind” is a thought-provoking and engaging podcast hosted by the dynamic duo, Dr. Imani Walker and Megan “Meg Scoop” Thomas. Join these insightful and entertaining hosts every Friday as they explore a wide range of topics, from mental health and personal growth to pop culture and social issues. Each episode provides an […]

A comedy podcast for over-thinkers and the neurotic, pining over everyday struggles and the minutiae of everyday life with an *occasional* emphasis on depression and mental health. The show was originally known as “Mentally Ch(ill)”, hosted by Stevie Ryan and Kristen Carney until we lost Stevie to suicide in 2017. RIP Stevie. We love you […]

At Closed Spaces Inc., a local podcast and small community, we see the value in everyone. We want to be a catalyst for positive change here in Memphis, TN with new sound and distinguished talents. Since our beginnings in 2020, we’ve been driven by the same morals we were initially founded upon by honing the […]

Come join us as we strip away the taboo of talking about mental health and anxiety. Hear from mental health professionals, organizations and black women sharing their experiences as we break down the complexities and explore ways to heal and support each other. Tune in, stay for a while and heal. Support this podcast: https://podcasters.spotify.com/pod/show/black-girls-have-anxiety-too/support

Picture me this- a 20 year old gets an Eating Disorder, decides to go to treatment, makes amazing friends, has a TikTok about recovery blow up, and decides to start a podcast. Sit down each week and have a meal with Lauren while she talks all things ED Recovery and more! As she shares stories, […]

A podcast exploring how social changes affect mental health 🧠 Developed and presented by King’s College London researchers & Experts by Experience. Funded by ESRC Impact Acceleration Account.

Join Jacky Norris as she and her guests explore mental health and modern struggles in a way that is lighthearted, digestible, and dare we say, funny. New episodes every Tuesday – enjoy the ride xd

Are you sick and tired of being sick and tired? Do you have trouble believing in yourself? Are you fearful of all of the ‘what ifs’? Do you get held back by having to be perfect? Do you wonder if you’re ever going to find your ‘thing’/’your purpose’? Do you want to create peace in […]

I wanted to create my own podcast to inspire people to get out there & experience a brand new world to do more things in life my goal is to have people listen to what they are going through cause I know life is hard to people who have depression and anxiety & I want […]

A friend

Host Sam Ikin spent 20 years in corporate newsrooms and knows how the sausage is made and he does not want to eat it. He doesn’t think you should either. So let’s dissect some news and see what rubbish we can find.

These are my thoughts. Thoughts of wisdom. Lessons… I’m just an average person that I’m sure you could relate to. Episodes posted every Wednesday & Friday at 8:00pm Eastern Time https://share.cshcrates.co/Out_loud12

Arm yourself with the tools for success as Mr. X reveals the potent strategies, mind hacks, and expert insights to harness your ADHD potential and emerge as an unstoppable force. ————————————————————— Hosted on Acast. See acast.com/privacy for more information.

A mental health podcast that seeks to educate the masses on all matters mental health and give practical tips to ensure you wholesome wellness.

“Can A Brotha Talk?” Is every day conversation with Jaahboi and sometimes other friends about the daily events and experiences they go through. With mental health being a huge topic in the black community it’s important we understand where we are in the present moments to thrive with one another and reach a point where […]

As amazing as love can be when it’s heated,it can also be the root cause of a lot of problems leading to depression. Join me as we try to solve these problems together.

Modern Day Overthinker is a podcast focused on topics less discussed in our society that should be. Most importantly, we talk about Mental Health.

A podcast that features stories of those who has navigated failure but managed to get Back At It. Tune in to gain insight, laugh, and engage in stories that are relatable, affirming, and empowering! 💪 Say hi to us and send us your questions: backatitpc@gmail.com IG: https://www.instagram.com/backatit_podcast/ https://anchor.fm/back-at-it/support Support this podcast and give us a […]

IM BACK MF’S!!! SEASON 2 OF “BRUTALLY SHAN” IS BACK! ITS RAW, UNFILTERED, UNAPOLOGETIC, AND REAL! BUCKLE UP CAUSE WE BOUGHT TO GET BRUTALLY HONEST!

UK Men’s mental health podcast with Andy Richardson, Tommy Danquah and guests. Aiming to get men talking about mental health more.

I’m just a passionate Aussie, wanting to share my own mental health stories & struggles in the hope to help others. With presenting a raw & honest energy, I intend to create a comfort zone for others wanting to share their life-changing battles.

Learn how to holistically find freedom from Relationship OCD and create a fulfilling connection with your partner and your self. Meet Kiyomi LaFleur, a former ROCD sufferer, and now, ROCD, Relationship Anxiety and Awakening Relationship Expert for over 10 years. Her mission is to help you awaken from Relationship OCD and anxiety and in turn […]

This mental health-focused pod is a conversation between two friends, one of whom happens to be a psychologist running a world-renowned anxiety clinic; the other is a former clinic patient and current mental health advocate. It’s kind of like therapy, but without the confidentiality.